Reference

GLOSSARY

A comprehensive lexicon of key terms and concepts from Far From Equilibrium. From thermodynamics to consciousness, from the endocannabinoid system to ancient wisdom.

A B C D E F H I K M N P R S T W
A
🌺

Aloha

Philosophy

The fifth Huna principle, meaning "to love is to be happy with." Aloha is not just a greeting or a sentiment—it's a state of being in alignment with the universe. It represents the sharing of life energy. To have Aloha is to be so full of life that you overflow into the lives of others. It is the antithesis of scarcity and neediness.

Example

Trying to "get" love from someone else is neediness. Radiating love because you are overflowing with it is Aloha.

🔄

Adaptation

Biology

The process by which living systems modify their structure and behavior in response to environmental changes. In the Far From Equilibrium framework, adaptation is not merely survival—it's the fundamental mechanism of growth and evolution. True adaptation requires stress, discomfort, and the willingness to change. It's how dissipative structures maintain their far-from-equilibrium state.

Example

When you exercise, you stress your muscles. They adapt by growing stronger. When you face a difficult problem, your brain adapts by forming new neural connections. Adaptation is growth through challenge.

🧬

Anandamide

AKA: The Bliss Molecule, AEA Cannabis Science

One of the two primary endocannabinoids produced naturally by the human body. The name comes from the Sanskrit word "ananda" meaning bliss or joy. Anandamide binds to CB1 receptors in the brain and plays crucial roles in mood regulation, pain modulation, appetite, and memory. It's part of your body's internal cannabis-like system.

Example

The "runner's high" you feel after intense exercise is largely due to elevated anandamide levels. Your body produces its own bliss molecule to reward adaptive behavior.

💪

Antifragile

Philosophy

A concept coined by Nassim Taleb describing systems that don't just resist stress but actually get stronger from it. Beyond resilience (which bounces back), antifragility thrives on disorder, volatility, and stressors. Living systems are antifragile—they need challenge to grow.

Example

Your muscles are antifragile—they need the stress of exercise to grow stronger. Same with your immune system, which needs exposure to pathogens to develop properly.

Arrow of Time

Thermodynamics

The one-way direction of time from past to future, as determined by the Second Law of Thermodynamics. Unlike the equations of physics which work equally well forwards or backwards, entropy always increases, giving time its direction. You can't unscramble an egg. You can't un-age. The arrow of time is why nostalgia is a trap and why Forward-Looking People thrive.

Example

A broken glass doesn't spontaneously reassemble. Spilled milk doesn't flow back into the carton. The arrow of time points one way only—forward. Fighting it is futile.

🔋

ATP (Adenosine Triphosphate)

Biology

The primary energy currency of the cell/body. It powers metabolic processes and is constantly recycled. The human body produces roughly its own body weight in ATP every single day but does not accumulate it—it cycles it.

Example

You are a process, not a thing. You produce and consume 150-200 pounds of ATP daily just to maintain the dynamic pattern that is "you."

B
⚗️

Belousov-Zhabotinsky (BZ) Reaction

Chemistry

A chemical reaction that serves as a classical example of non-equilibrium thermodynamics. It demonstrates how order and complex oscillating patterns can emerge spontaneously from chaotic chemical systems without a central designer.

Example

A chemical solution that oscillates between colors like a clock, showing that matter can self-organize given the right conditions.

🔱

Bifurcation Point

Thermodynamics/Complexity

A critical threshold of instability where a system can no longer maintain its current state and must evolve into a new structure or collapse into chaos. At this point, small fluctuations can drive the system down completely different paths. It is the moment of choice for a complex system.

Example

A pencil balanced on its tip is at a bifurcation point—a tiny push will send it falling one way or another. Major life crises are bifurcation points: you either break down or break through.

⬅️

BLP (Backward-Looking Person)

Psychology

A person whose primary orientation is toward the past. BLPs resist change, cling to tradition, fear the unknown, and define themselves by what they were rather than what they could become. They fight the arrow of time instead of flowing with it. BLPs see the world as a zero-sum game and respond to novelty with fear rather than curiosity. This isn't a permanent identity—it's a state anyone can shift out of.

Example

The person who says "music was better in my day," refuses to learn new technology, or defines themselves by a job they lost years ago. They're living in a museum of their own memory while life happens outside.

C
🌪️

Chaos

Thermodynamics/Complexity

A state of apparent disorder from which self-organization and new order can emerge. In complexity science, chaos is not meaningless randomness—it's a source of creativity and novelty. Life thrives at the edge of chaos, where there's enough order to maintain structure but enough chaos to enable change.

Example

A brainstorming session works by embracing chaos—throwing out ideas without judgment. From this apparent disorder, novel solutions emerge that wouldn't arise from rigid thinking.

🔌

CB1 Receptor

Cannabis Science

The most abundant G protein-coupled receptor in the brain. CB1 receptors are found primarily in the central nervous system and are activated by both endocannabinoids (like anandamide) and phytocannabinoids (like THC). They regulate neurotransmitter release, affecting mood, memory, pain perception, and motor control.

Example

When THC enters your brain, it binds to CB1 receptors, producing the characteristic "high." But your body's own anandamide does the same thing naturally—just in smaller amounts.

🛡️

CB2 Receptor

Cannabis Science

The second major cannabinoid receptor, found primarily in immune cells and peripheral tissues. CB2 receptors play crucial roles in regulating inflammation, immune response, and tissue repair. Unlike CB1, activating CB2 doesn't produce psychoactive effects.

Example

When you have an injury, CB2 receptors help modulate the inflammatory response—enough inflammation to heal, but not so much that it causes damage. It's your body's inflammation thermostat.

🌐

Complexity

Thermodynamics

The emergent property of systems with many interacting components that exhibit behavior not predictable from the parts alone. Complexity arises at the edge of chaos—not too ordered, not too random. Living systems are complex adaptive systems that maintain themselves far from equilibrium through continuous energy flow.

Example

A single neuron is simple. A brain with 86 billion neurons connected by trillions of synapses produces consciousness—an emergent property that can't be predicted from studying individual neurons.

D
🌀

Dissipative Structure

Thermodynamics

A system that maintains its organization by continuously dissipating energy. Coined by Ilya Prigogine, dissipative structures exist far from thermodynamic equilibrium and require constant energy flow to maintain their form. You are a dissipative structure—stop eating, stop breathing, and you'll quickly reach equilibrium (death).

Example

A hurricane is a dissipative structure—it maintains its spiral form by continuously processing warm ocean water and releasing heat. A candle flame, a whirlpool, a city, an economy, and your body are all dissipative structures.

👨‍🔬

Dr. Bob Melamede

1945-2023 People

Molecular biologist, cannabis researcher, and the intellectual founder of the Far From Equilibrium framework. As a professor at the University of Colorado and president of Cannabis Science Inc., Dr. Bob developed a unified theory connecting thermodynamics, the endocannabinoid system, health, and consciousness. He coined the terms FLP and BLP and was decades ahead of his time in understanding cannabis medicine.

His Core Insight

"Life is a far-from-equilibrium thermodynamic process. The endocannabinoid system is the biochemical mechanism that helps maintain that state. Cannabis is a tool for optimization."

E
⚖️

Edge of Chaos

Complexity Science

The boundary zone between order and chaos where complex systems exhibit their richest behavior and greatest adaptability. Too much order leads to rigidity; too much chaos leads to dissolution. Life, creativity, and evolution all thrive at this critical transition zone.

Example

A jazz improvisation lives at the edge of chaos—enough structure (the chord changes) to be coherent, enough freedom to be creative. Too rigid = boring. Too chaotic = noise.

Emergence

Philosophy

The phenomenon where complex systems exhibit properties that cannot be predicted from or reduced to their individual components. Emergence is how "more becomes different." Consciousness emerges from neurons, life emerges from chemistry, markets emerge from individual transactions. It's the universe's way of creating novelty.

Example

Water is wet, but neither hydrogen nor oxygen is wet. Wetness is an emergent property. Similarly, no single ant is intelligent, but an ant colony exhibits complex problem-solving behavior.

🌿

Endocannabinoid System (ECS)

AKA: Your Body's Master Regulator Biology

A complex cell-signaling system discovered in the 1990s that plays a crucial role in regulating a wide range of functions including mood, sleep, appetite, pain, immune response, and memory. The ECS consists of endocannabinoids (like anandamide and 2-AG), receptors (CB1 and CB2), and enzymes. It's the biochemical mechanism that helps maintain your far-from-equilibrium state—your body's homeostasis system.

Example

When you're stressed, your ECS releases endocannabinoids to calm your nervous system. When you're inflamed, it modulates the immune response. It's constantly working to keep you in the optimal zone.

📉

Entropy

Thermodynamics

A measure of disorder or randomness in a system. The Second Law of Thermodynamics states that entropy in an isolated system always increases over time. Everything falls apart. Everything decays. Life is a temporary, local reversal of this trend—we create order by exporting disorder to our environment. Understanding entropy is understanding why change is inevitable and why fighting it is futile.

Example

Your room naturally gets messy (entropy increases). Cleaning it requires energy and exports disorder elsewhere (you get tired, you use electricity). You can't win against entropy—you can only surf it.

⚖️

Equilibrium

AKA: Death (for living systems) Thermodynamics

A state where all forces are balanced and no net change occurs. For living systems, equilibrium means death—it's when you've stopped processing energy and reached the same temperature and chemical composition as your environment. Life exists far from equilibrium. The pursuit of "balance" and "stability" is often a pursuit of death.

Example

A corpse is in equilibrium with its environment. A living person is not—they're constantly processing food, air, and information to maintain their far-from-equilibrium state.

F
🔥

Far From Equilibrium

The Core Concept Thermodynamics

The state in which living systems exist—far from the thermodynamic equilibrium that would mean death. Life maintains itself by continuously processing energy and exporting entropy. This isn't just a scientific concept—it's a philosophy. It means embracing change, seeking growth through challenge, and understanding that stagnation is the real enemy. You are a far-from-equilibrium system. Act like it.

Example

Your body temperature is 98.6°F while the room is 70°F. That 28-degree difference represents your far-from-equilibrium state. Maintaining it requires constant energy expenditure. Stop eating, and you'll eventually reach room temperature.

➡️

FLP (Forward-Looking Person)

Psychology

A person whose primary orientation is toward the future. FLPs embrace change, seek novelty, adapt readily, and define themselves by what they're becoming rather than what they were. They flow with the arrow of time instead of fighting it. FLPs see the world as positive-sum and respond to the unknown with curiosity rather than fear. This isn't a permanent identity—it's a state anyone can cultivate.

Example

The person who sees AI not as a threat but as a tool. Who views failure as data. Who asks "what can I learn?" instead of "why did this happen to me?" They're surfing the wave of change.

🔄

Feedback Loop

Systems Theory

A circular process where the output of a system is fed back as input, either amplifying (positive feedback) or dampening (negative feedback) the original signal. Feedback loops are how systems regulate themselves. The endocannabinoid system operates through retrograde feedback loops to maintain homeostasis.

Example

A thermostat is a negative feedback loop: when temperature rises, it turns off the heat. Your body's temperature regulation works the same way.

🪤

Fractal

Mathematics/Complexity

A pattern that repeats at every scale, exhibiting self-similarity across different levels of magnification. Fractals are nature's way of packing maximum complexity into minimal information. Your body, the universe, and consciousness itself exhibit fractal properties.

Example

Broccoli is a fractal—each floret resembles the whole. Your lungs branch fractally to maximize surface area. Even your heartbeat follows fractal patterns.

🌊

Flow State

AKA: Being in the Zone Psychology

A mental state of complete absorption in an activity, characterized by energized focus, full involvement, and enjoyment. Coined by psychologist Mihaly Csikszentmihalyi. In the Far From Equilibrium framework, flow state represents optimal functioning—when you're processing energy and information at peak efficiency. It's the subjective experience of being a well-functioning dissipative structure.

Example

A musician lost in performance, an athlete in the zone, a programmer deep in code—time disappears, self-consciousness fades, and action and awareness merge. This is flow.

H
🎯

Homeostasis

Biology

The tendency of biological systems to maintain internal stability while adjusting to external conditions. Often confused with equilibrium, homeostasis is actually a dynamic process—constantly making adjustments to stay in the optimal zone. The endocannabinoid system is a key homeostatic regulator. Homeostasis is not about staying the same; it's about staying alive.

Example

When you're hot, you sweat. When you're cold, you shiver. Your body is constantly making adjustments to maintain core temperature around 98.6°F. That's homeostasis in action.

🌺

Huna

Philosophy

An ancient Hawaiian philosophy and spiritual practice that shares remarkable parallels with far-from-equilibrium thermodynamics. Key Huna concepts like Mana (life force/energy), Pono (balance/flow), and Aloha (love/connection) map directly onto scientific principles of energy flow, adaptation, and emergence. The Hawaiians understood intuitively what physics later proved.

Example

The Huna concept of Mana—the life force that flows through all things—is essentially describing the energy flow that maintains far-from-equilibrium systems. Different language, same truth.

I
👁️

Ike

Philosophy

The first Huna principle: "The world is what you think it is." Reality is subjective and shaped by your perceptions and beliefs. Your thoughts don't just describe reality; they help create it. If you change your mind, you change your world.

Example

If you believe the world is hostile, you'll find enemies. If you believe it's full of opportunity, you'll find doors opening. Both are self-fulfilling prophecies.

🔥

Inflammation

Biology

The body's response to injury, infection, or stress. Acute inflammation is protective and necessary for healing. Chronic inflammation, however, is a driver of most modern diseases—from heart disease to cancer to depression. The endocannabinoid system plays a crucial role in regulating inflammation. Understanding inflammation is understanding why lifestyle matters.

Example

When you cut yourself, inflammation brings immune cells to fight infection and repair tissue. That's good. But when inflammation becomes chronic from poor diet, stress, or lack of sleep, it slowly destroys your body.

🚫

Irreversibility

Thermodynamics

The property of processes that cannot be undone. Entropy production makes processes irreversible—you can't unburn a match, unbreak an egg, or unlive a moment. Irreversibility is what gives time its direction and makes the past truly past. Accepting irreversibility is the first step to becoming an FLP.

Example

You can mix cream into coffee instantly, but you can never unmix it. The information about where each molecule was is lost forever. That's irreversibility.

K
🔓

Kala

Philosophy

The second Huna principle: "There are no limits." The universe is infinite, and we are all connected. Separation is an illusion. Any limits you experience are self-imposed beliefs or temporary constraints, not absolute truths. Kala also posits that everything affects everything else.

Example

Believing you "can't" do something is usually a mental limit, not a physical one. Removing the mental block often removes the physical limitation.

M
🎯

Makia

Philosophy

The third Huna principle: "Energy flows where attention goes." You get what you focus on. Sustained focus channels energy and creates manifestation. If you scatter your attention, you scatter your power. Makia is about disciplined, directed attention.

Example

If you focus on your pain, it grows. If you focus on your goal, you move toward it. Your attention is the steering wheel of your life.

Mana

Philosophy

In Hawaiian philosophy, the spiritual life force or power that flows through all things. Mana can be increased through right action and diminished through wrong action. In thermodynamic terms, Mana is the energy flow that maintains far-from-equilibrium systems. High Mana = optimal energy processing. Low Mana = approaching equilibrium.

Example

A person with high Mana is energetic, creative, influential, and healthy. A person with low Mana is depleted, stuck, and struggling. Mana isn't mystical—it's thermodynamic.

⏱️

Manawa

Philosophy

The fourth Huna principle: "Now is the moment of power." The past is a memory; the future is an imagination. Power only exists in the present moment. You cannot act in the past or the future; you can only act now. Manawa teaches us to be fully present to access our full potential.

Example

Regretting a mistake yesterday wastes energy today. Worrying about tomorrow wastes energy today. Acting now builds the future.

N
🧘

Non-Attachment

Philosophy

The practice of engaging fully with life without clinging to outcomes, possessions, or identities. Not to be confused with detachment or apathy. Non-attachment is the psychological equivalent of flowing with the arrow of time—participating fully while accepting impermanence. It's the mindset of the FLP.

Example

Working hard on a project while accepting that it might fail. Loving someone deeply while accepting that all relationships change. Enjoying success without letting it define you.

P
🧊

Phase Transition

Thermodynamics

A transformation from one state of organization to another, often occurring abruptly at a specific threshold. In social systems, this looks like a paradigm shift or revolution. It is the physical manifestation of a system reorganizing itself.

Example

Water turning into steam at 100°C. The substance is the same, but the rules of behavior change completely. FLPs see societal change as a phase transition, not an apocalypse.

💊

Placebo Effect

Psychology/Biology

A measurable improvement in health or behavior not attributable to a medication or treatment. The placebo effect demonstrates the power of belief and expectation to create real physical changes. It's evidence that the mind and body are not separate—what you believe affects your biology.

Example

Patients given sugar pills told they're painkillers often experience real pain relief. Their endocannabinoid systems actually activate in response to the expectation of relief.

Pono

Philosophy

The seventh Huna principle, translating to "effectiveness is the measure of truth." It posits that the validity of any belief, model, or action is determined solely by its practical results. If it works, it's true; if it doesn't, it's not.

Example

Instead of arguing about which diet is theoretically "correct," Pono asks: which one actually makes you feel and perform better? Effectiveness is the only metric that matters.

🏆

Ilya Prigogine

1917-2003, Nobel Prize 1977 People

Belgian physical chemist who won the Nobel Prize for his work on dissipative structures and non-equilibrium thermodynamics. Prigogine showed that order can emerge from chaos, that life exists far from equilibrium, and that irreversibility is fundamental to the universe. His work provides the scientific foundation for the Far From Equilibrium framework.

His Core Insight

"The future is not given. Irreversibility is the source of order." Prigogine showed that the arrow of time isn't a bug—it's a feature that makes life possible.

R
🌱

Resilience

Psychology

The capacity to recover quickly from difficulties and adapt to challenging circumstances. Unlike antifragility (which gets stronger from stress), resilience returns to baseline. It's the ability to bend without breaking, to absorb shock and spring back.

Example

A resilient person loses their job and bounces back. An antifragile person uses the job loss as a catalyst to find something even better. Both are valuable; antifragility goes further.

↩️

Retrograde Transmission

Neuroscience

A form of neural communication where signals travel backward from the receiving neuron (postsynaptic) to the sending neuron (presynaptic). In the endocannabinoid system, this acts as a critical feedback loop to regulate neural activity and maintain homeostasis.

Example

Like a thermostat communicating with a furnace: when the room (neuron) gets too hot (active), it sends a signal back to the furnace (presynaptic neuron) to turn down the heat.

S
📜

Second Law of Thermodynamics

AKA: The Only Law That Matters Thermodynamics

The law stating that entropy in an isolated system always increases over time. Everything falls apart. Everything decays. Order requires energy to maintain. This isn't pessimism—it's physics. Understanding the Second Law is understanding why change is inevitable, why growth requires effort, and why life is precious precisely because it's temporary.

Example

Your car rusts. Your body ages. Your relationships require maintenance. The universe trends toward disorder. The Second Law is why you can't coast—you're either growing or decaying.

🌪️

Self-Organization

Thermodynamics/Biology

The process by which order arises from local interactions between parts of an initially disordered system, without external direction. It is how life and complexity emerge from inert matter. Self-organization is the mechanism of dissipative structures.

Example

A flock of birds moving as one without a leader. The "Great Rewiring" of society is a self-organizing process—millions of individuals adapting to new conditions, creating a new social order.

🦋

Spontaneous Order

Philosophy

Order that emerges from the interactions of individual agents without central planning or control. Markets, languages, ecosystems, and consciousness are all examples of spontaneous order. It's how complexity arises from simplicity, how "more becomes different." Spontaneous order is the universe's creative principle.

Example

No one designed the English language—it emerged from millions of people communicating. No one plans a market price—it emerges from countless individual transactions. Order without an orderer.

💪

Stress (Eustress vs. Distress)

Biology

The body's response to challenge or demand. Eustress (good stress) promotes growth and adaptation—exercise, learning, healthy challenges. Distress (bad stress) exceeds our capacity to adapt and causes damage. The key insight: growth requires stress. Comfort zones are death zones. But too much stress breaks the system.

Example

Lifting weights (eustress) makes muscles stronger. Lifting weights that are too heavy with bad form (distress) causes injury. The dose makes the poison—and the medicine.

T
☯️

Taoism (Daoism)

Philosophy

An ancient Chinese philosophy centered on living in harmony with the Tao (the Way)—the fundamental, underlying natural order of the universe. Taoism shares profound parallels with far-from-equilibrium thermodynamics: both describe reality as a dynamic flow rather than static objects.

Example

The Taoist sage flows like water—adapting to obstacles rather than fighting them. This is exactly what an FLP does: work with the arrow of time, not against it.

🌡️

Thermodynamics

Thermodynamics

The branch of physics dealing with heat, energy, and their transformations. The laws of thermodynamics govern everything from engines to ecosystems to economies. In the Far From Equilibrium framework, thermodynamics isn't just physics—it's a lens for understanding life, consciousness, and human potential. Everything is energy. Everything flows.

Example

Your body is a heat engine that converts chemical energy (food) into mechanical work (movement) and heat. Understanding thermodynamics is understanding what you fundamentally are.

🧬

2-AG (2-Arachidonoylglycerol)

Cannabis Science

The most abundant endocannabinoid in the body, present at much higher concentrations than anandamide. 2-AG is a full agonist at both CB1 and CB2 receptors and plays crucial roles in immune function, pain modulation, and neuroprotection. It's one of your body's primary tools for maintaining homeostasis.

Example

When neurons are overexcited, they release 2-AG which travels backwards across the synapse to tell the sending neuron to calm down. It's your brain's built-in volume control.

W
🍭

Warburg Effect

Biology

The observation that cancer cells preferentially ferment glucose into lactic acid even in the presence of oxygen (aerobic glycolysis). This inefficient energy production allows cancer cells to prioritize the creation of biosynthetic building blocks needed for rapid, unchecked growth.

Example

Cancer trades energy efficiency (ATP production) for growth capacity (biomass), acting like a survival machine that prioritizes expansion over conservation.

🌾

Wu Wei

Philosophy

A Taoist concept meaning "effortless action" or "non-doing." It refers to a state of alignment with the natural flow of the universe, where actions are taken without friction, struggle, or forcing. It is the art of sailing rather than rowing.

Example

A master athlete in "the zone" isn't thinking or struggling; they are simply flowing. That is Wu Wei.